Channel: Lacey Baier

Category: Howto & Style

Tags: how to keep weight offstrength trainingreduce inflammationclean eatinglacey baierhow to lose weightmotivationweight losswhat is intermittent fastinghealth and wellnesshealthy eatingintermittent fasting for womencleanishwhat i eat in a dayintermittent fasting for weight losshealthy motivationhow to reduce inflammation naturallyweight loss adviceintermittent fastinginflammationintermittent fasting how toa sweet pea chef

Description: Inflammation isn't fun. Today, we’re going to take a broader approach and list a bunch of things you can do to reduce inflammation naturally. There are cases where medication is absolutely appropriate, yes! But if you can take a gentler approach that also positively impacts your overall health…why not try it? 5-Day Anti-Inflammatory Diet Meal Plan: asweetpeachef.com/anti-inflammatory-diet-meal-plan SUBSCRIBE to this channel: bit.ly/1ykBnSG​​​​​​​ Cleanish Apparel & Protein: cleanish.com Best Sports Bra Ever: kftbrands.com/collections/freedom-bras 90-Day The Cleanish Movement Program: cleanishmovement.com 30-Day Healthy Program: 30dayhealthy.com Blog: asweetpeachef.com Instagram: instagram.com/laceybaier Clean Eating Cookbook: asweetpeachef.com/amazon-cookbook RECOMMENDED VIDEOS: - What I Eat in a Day: youtu.be/PQ7kvFyljow​​​​ - What Is Inflammation?: youtu.be/KWRxU264zBo - Does Lemon Water Help Weight Loss?: youtu.be/4v0YQKq0_2Q - Intermittent Fasting Guide For Women: youtube.com/watch?v=lZd6ByEH6to #reduceinflammation #naturalweightloss